Kerri-Ann Appleton, Energy AlchemistTwo TreesTwo Trees… Take a moment and look out the window. Come on, it is just a moment. Find two trees standing near each other. Really look at…3 min read·Jun 6, 2024----
Kerri-Ann Appleton, Energy AlchemistEmbracing TransitionsRecently I have been experiencing many transitions. That moment when something is coming to an end and something is beginning. A mix of…2 min read·Jun 5, 2024----
Kerri-Ann Appleton, Energy AlchemistWhy this doesn’t workNow I am not poo pooing on positive affirmations but here is why they don’t fully work and what does work.2 min read·May 30, 2024----
Kerri-Ann Appleton, Energy AlchemistWhen I didn’t believe me… someone felt hurt.1 min read·May 23, 2024----
Kerri-Ann Appleton, Energy AlchemistThe day I stopped people pleasing……is the day I had time to do the things I love. Instead of doing things to be loved. (Feel the difference in that.)1 min read·May 16, 2024----
Kerri-Ann Appleton, Energy AlchemistHealth of the MindSince May is Mental Health Awareness Month it’s a great time to discuss the health of the mind.1 min read·May 9, 2024----
Kerri-Ann Appleton, Energy AlchemistAre you free?I was having a conversation with a client when I asked him this question, “Are you free?”.2 min read·May 4, 2024----
Kerri-Ann Appleton, Energy AlchemistIs Your Attitude Choosing You?This idea that you choose your attitude is often not true. Most of the time you aren’t even aware of the attitude you have until you…1 min read·Dec 27, 2023----
Kerri-Ann Appleton, Energy AlchemistHolding Space — What A Gift!Holding space is a beautiful gift that you can give to yourself or another. But what does it actually mean and what are the benefits?2 min read·Dec 20, 2023----
Kerri-Ann Appleton, Energy AlchemistEverything Is A Once In A Life Time OpportunityThinking that something is a once in a life time opportunity comes from the energy of scarcity. As if that opportunity will never happen…1 min read·Dec 13, 2023----
